ARIMA MASAO 20:00 row
4,221m
Meters
20:00.0
Time
2:22.1
Pace
239
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 375 |
| Drag Factor | 72 |
January 22, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,221m | 2:22.1 | 122 | 719 | 18 |
| 4:00.0 | 766m | 2:36.6 | 91 | 613 | 17 |
| 8:00.0 | 858m | 2:19.8 | 128 | 740 | 18 |
| 12:00.0 | 843m | 2:22.3 | 121 | 717 | 18 |
| 16:00.0 | 864m | 2:18.8 | 131 | 749 | 19 |
| 20:00.0 | 891m | 2:14.6 | 143 | 793 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.