ARIMA MASAO 20:00 row
4,221
Meters
20:00.0
Time
2:22.1
Pace
239
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 375 |
| Drag Factor | 72 |
January 22, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,221 | 2:22.1 | 122 | 717 | 239 | 18 |
| 4:00.0 | 766 | 2:36.6 | 91 | 630 | 42 | 17 |
| 8:00.0 | 858 | 2:19.8 | 128 | 735 | 49 | 18 |
| 12:00.0 | 843 | 2:22.3 | 121 | 705 | 47 | 18 |
| 16:00.0 | 864 | 2:18.8 | 131 | 735 | 49 | 19 |
| 20:00.0 | 891 | 2:14.6 | 143 | 780 | 52 | 21 |
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Workout Graph
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