ARIMA MASAO 20:05 row
4,454
Meters
20:05.9
Time
2:15.3
Pace
262
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 0 |
February 19, 2023 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.9 | 4,454 | 2:15.3 | 141 | 782 | 262 | 19 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 20 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 19 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 20 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 21 |
| 20:05.9 | 20 | 2:27.5 | 109 | 610 | 1 | 0 |
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Workout Graph
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