ARIMA MASAO 20:05 row
4,454m
Meters
20:05.9
Time
2:15.3
Pace
262
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 0 |
February 19, 2023 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 4,454m | 2:15.3 | 141 | 785 | 19 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 |
| 20:05.9 | 20m | 2:27.5 | 109 | 675 | 0 |
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Workout Graph
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