ARIMA MASAO 50:45 row
10,522m
Meters
50:45.4
Time
2:24.7
Pace
586
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 950 |
| Drag Factor | 70 |
April 15, 2023 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:45.4 | 10,522m | 2:24.7 | 115 | 697 | 18 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 18 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 |
| 45:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 |
| 50:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 |
| 50:45.4 | 122m | 3:06.0 | 54 | 486 | 13 |
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Workout Graph
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