ARIMA MASAO 24:36 row
5,019m
Meters
24:36.0
Time
2:27.0
Pace
276
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 449 |
| Drag Factor | 69 |
April 19, 2023 22:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.0 | 5,019m | 2:27.0 | 110 | 678 | 18 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 |
| 24:36.0 | 924m | 2:29.3 | 105 | 661 | 18 |
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Workout Graph
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