ARIMA MASAO 15:24 row
3,161m
Meters
15:24.6
Time
2:26.2
Pace
174
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 304 |
| Drag Factor | 71 |
April 24, 2023 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.6 | 3,161m | 2:26.2 | 112 | 685 | 19 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 19 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 |
| 15:24.6 | 72m | 2:50.8 | 70 | 541 | 15 |
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Workout Graph
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