ARIMA MASAO 7:24 row
1,518m
Meters
7:24.3
Time
2:26.3
Pace
84
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 158 |
| Drag Factor | 69 |
April 30, 2023 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.3 | 1,518m | 2:26.3 | 112 | 684 | 21 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 |
| 7:24.3 | 451m | 2:39.9 | 85 | 594 | 18 |
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Workout Graph
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