ARIMA MASAO 22:43 row
5,020m
Meters
22:43.8
Time
2:15.8
Pace
294
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 458 |
| Drag Factor | 68 |
May 07, 2023 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.8 | 5,020m | 2:15.8 | 140 | 780 | 20 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 |
| 22:43.8 | 642m | 2:07.5 | 169 | 880 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.