ARIMA MASAO 4:00 row
739m
Meters
4:00.0
Time
2:42.3
Pace
40
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 17 |
| Stroke Count | 71 |
| Drag Factor | 69 |
May 23, 2023 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 739m | 2:42.3 | 82 | 581 | 17 |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 17 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 20 |
| 3:00.0 | 160m | 3:07.5 | 53 | 482 | 14 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 20 |
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Workout Graph
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