ARIMA MASAO 300m row
300m
Meters
1:38.2
Time
2:43.6
Pace
15
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 44 |
| Stroke Count | 71 |
| Drag Factor | 70 |
May 19, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.2 | 300m | 2:43.6 | 80 | 574 | 44 |
| 0:31.7 | 100m | 2:38.5 | 88 | 602 | 44 |
| 0:34.3 | 200m | 2:51.5 | 69 | 538 | 46 |
| 0:32.2 | 300m | 2:41.0 | 84 | 588 | 43 |
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Workout Graph
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