ARIMA MASAO 300m row
300m
Meters
1:42.5
Time
2:50.8
Pace
15
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 48 |
| Stroke Count | 80 |
| Drag Factor | 70 |
May 19, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.5 | 300m | 2:50.8 | 70 | 541 | 48 |
| 0:36.8 | 100m | 3:04.0 | 56 | 493 | 44 |
| 0:34.4 | 200m | 2:52.0 | 69 | 536 | 49 |
| 0:31.3 | 300m | 2:36.5 | 91 | 614 | 52 |
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Workout Graph
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