ARIMA MASAO 300m row
300m
Meters
1:34.9
Time
2:38.1
Pace
15
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 49 |
| Stroke Count | 77 |
| Drag Factor | 69 |
May 19, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.9 | 300m | 2:38.1 | 88 | 604 | 49 |
| 0:33.4 | 100m | 2:47.0 | 75 | 558 | 50 |
| 0:31.8 | 200m | 2:39.0 | 87 | 599 | 49 |
| 0:29.7 | 300m | 2:28.5 | 107 | 667 | 49 |
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Workout Graph
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