ARIMA MASAO 5521m row
5,521
Meters
25:12.6
Time
2:16.9
Pace
324
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 518 |
| Drag Factor | 70 |
February 22, 2025 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:12.6 | 5,521 | 2:16.9 | 136 | 771 | 324 | 20 |
| 6:04.8 | 1,400 | 2:10.2 | 158 | 838 | 85 | 22 |
| 6:13.9 | 2,800 | 2:13.5 | 147 | 799 | 83 | 21 |
| 6:22.9 | 4,200 | 2:16.7 | 137 | 770 | 82 | 20 |
| 6:21.6 | 5,521 | 2:24.4 | 116 | 698 | 74 | 19 |
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Workout Graph
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