Helen Smethurst 10:05 row
1,926m
Meters
10:05.3
Time
2:37.1
Pace
102
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 109 |
November 05, 2019 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.3 | 1,926m | 2:37.1 | 90 | 610 | 24 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 24 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 25 |
| 10:05.3 | 11m | 4:00.9 | 25 | 386 |
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Workout Graph
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