Helen Smethurst 10:06 row
2,096m
Meters
10:06.0
Time
2:24.5
Pace
116
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 138 |
June 01, 2020 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 2,096m | 2:24.5 | 116 | 698 | 25 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 |
| 10:06.0 | 16m | 3:07.5 | 53 | 482 | 10 |
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Workout Graph
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