Helen Smethurst 10:07 row
2,015m
Meters
10:07.6
Time
2:30.7
Pace
110
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 115 |
April 30, 2020 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.6 | 2,015m | 2:30.7 | 102 | 651 | 24 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 24 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 10:07.6 | 24m | 2:38.3 | 88 | 603 | 8 |
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Workout Graph
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