Helen Smethurst 5:19 row
1,025m
Meters
5:19.5
Time
2:35.8
Pace
53
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 129 |
| Drag Factor | 140 |
December 28, 2019 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.5 | 1,025m | 2:35.8 | 92 | 618 | 24 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 25 |
| 5:19.5 | 57m | 2:51.0 | 70 | 540 | 20 |
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Workout Graph
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