Helen Smethurst 7:36 row
1,516m
Meters
7:36.9
Time
2:30.6
Pace
82
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Stroke Count | 195 |
| Drag Factor | 114 |
December 05, 2019 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.9 | 1,516m | 2:30.6 | 102 | 652 | 25 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 25 |
| 7:36.9 | 561m | 2:19.8 | 128 | 740 | 27 |
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