Helen Smethurst 10:02 row
2,019m
Meters
10:02.8
Time
2:29.2
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 109 |
November 18, 2019 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.8 | 2,019m | 2:29.2 | 105 | 662 | 25 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 25 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 |
| 10:02.8 | 7m | 3:20.0 | 44 | 450 |
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Workout Graph
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