Helen Smethurst 1000m row
1,000m
Meters
4:53.7
Time
2:26.8
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
| Drag Factor | 136 |
June 03, 2020 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.7 | 1,000m | 2:26.8 | 111 | 680 | 27 |
| 1:00.3 | 200m | 2:30.7 | 102 | 651 | 27 |
| 0:58.2 | 400m | 2:25.5 | 114 | 691 | 27 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 27 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 28 |
| 0:58.8 | 1,000m | 2:27.0 | 110 | 679 | 27 |
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Workout Graph
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