Helen Smethurst 10:00 row
1,924m
Meters
10:00.0
Time
2:35.9
Pace
101
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 135 |
June 04, 2020 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,924m | 2:35.9 | 92 | 617 | 24 |
| 2:00.0 | 338m | 2:57.5 | 63 | 515 | 21 |
| 4:00.0 | 374m | 2:40.4 | 85 | 591 | 25 |
| 6:00.0 | 396m | 2:31.5 | 101 | 646 | 26 |
| 8:00.0 | 408m | 2:27.0 | 110 | 678 | 26 |
| 10:00.0 | 409m | 2:26.6 | 111 | 681 | 27 |
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Workout Graph
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