Helen Smethurst 6:13 row
1,011m
Meters
6:13.7
Time
3:04.8
Pace
50
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 23 |
| Stroke Count | 149 |
| Drag Factor | 121 |
July 04, 2020 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.7 | 1,011m | 3:04.8 | 55 | 490 | 23 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 23 |
| 6:13.7 | 183m | 3:21.3 | 43 | 447 | 28 |
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Workout Graph
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