Helen Smethurst 5000m row
5,000m
Meters
25:41.1
Time
2:34.1
Pace
267
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 661 |
| Drag Factor | 121 |
July 12, 2020 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:41.1 | 5,000m | 2:34.1 | 96 | 629 | 25 |
| 5:20.3 | 1,000m | 2:40.1 | 85 | 593 | 24 |
| 5:10.0 | 2,000m | 2:35.0 | 94 | 623 | 25 |
| 5:02.5 | 3,000m | 2:31.2 | 101 | 648 | 26 |
| 5:03.3 | 4,000m | 2:31.6 | 100 | 645 | 27 |
| 5:05.0 | 5,000m | 2:32.5 | 99 | 639 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.