Helen Smethurst 10:00 row
2,065
Meters
10:00.0
Time
2:25.2
Pace
114
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 120 |
July 20, 2020 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,065 | 2:25.2 | 114 | 692 | 114 | 27 |
| 2:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 25 |
| 4:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 27 |
| 6:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 28 |
| 8:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 28 |
| 10:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 31 |
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Workout Graph
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