Helen Smethurst 20:00 row
3,866m
Meters
20:00.0
Time
2:35.1
Pace
205
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 119 |
August 01, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,866m | 2:35.1 | 94 | 622 | 25 |
| 4:00.0 | 762m | 2:37.4 | 90 | 608 | 25 |
| 8:00.0 | 775m | 2:34.8 | 94 | 624 | 26 |
| 12:00.0 | 783m | 2:33.2 | 97 | 634 | 26 |
| 16:00.0 | 783m | 2:33.2 | 97 | 634 | 26 |
| 20:00.0 | 765m | 2:36.8 | 91 | 612 | 27 |
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Workout Graph
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