Helen Smethurst 15:00 row
2,935m
Meters
15:00.0
Time
2:33.3
Pace
155
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 119 |
August 10, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,935m | 2:33.3 | 97 | 634 | 26 |
| 3:00.0 | 566m | 2:39.0 | 87 | 599 | 25 |
| 6:00.0 | 585m | 2:33.8 | 96 | 630 | 26 |
| 9:00.0 | 600m | 2:30.0 | 104 | 656 | 27 |
| 12:00.0 | 587m | 2:33.3 | 97 | 634 | 27 |
| 15:00.0 | 598m | 2:30.5 | 103 | 653 | 28 |
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Workout Graph
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