Helen Smethurst 10:21 row
2,015m
Meters
10:21.2
Time
2:34.1
Pace
107
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 262 |
| Drag Factor | 121 |
October 11, 2020 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.2 | 2,015m | 2:34.1 | 96 | 628 | 25 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 25 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 26 |
| 10:21.2 | 65m | 2:43.0 | 81 | 577 | 20 |
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Workout Graph
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