Helen Smethurst 1000m row
1,000m
Meters
5:19.9
Time
2:39.9
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 135 |
September 10, 2022 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.9 | 1,000m | 2:39.9 | 86 | 594 | 25 |
| 1:08.3 | 200m | 2:50.7 | 70 | 541 | 24 |
| 1:04.1 | 400m | 2:40.2 | 85 | 592 | 26 |
| 1:03.4 | 600m | 2:38.5 | 88 | 602 | 25 |
| 1:02.6 | 800m | 2:36.5 | 91 | 614 | 26 |
| 1:01.5 | 1,000m | 2:33.7 | 96 | 631 | 25 |
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Workout Graph
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