Helen Smethurst 1000m row
1,000m
Meters
5:09.9
Time
2:34.9
Pace
50
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 136 |
September 10, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.9 | 1,000m | 2:34.9 | 94 | 623 | 24 |
| 1:04.9 | 200m | 2:42.2 | 82 | 582 | 25 |
| 1:02.1 | 400m | 2:35.2 | 94 | 621 | 24 |
| 1:02.0 | 600m | 2:35.0 | 94 | 623 | 25 |
| 1:00.7 | 800m | 2:31.7 | 100 | 644 | 25 |
| 1:00.2 | 1,000m | 2:30.5 | 103 | 653 | 25 |
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Workout Graph
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