Helen Smethurst 1000m row
1,000m
Meters
5:11.0
Time
2:35.5
Pace
51
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
| Stroke Count | 140 |
| Drag Factor | 77 |
September 24, 2022 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.0 | 1,000m | 2:35.5 | 93 | 620 | 26 |
| 1:08.4 | 200m | 2:51.0 | 70 | 540 | 25 |
| 1:02.9 | 400m | 2:37.2 | 90 | 609 | 27 |
| 1:00.3 | 600m | 2:30.7 | 102 | 651 | 27 |
| 0:59.9 | 800m | 2:29.7 | 104 | 658 | 28 |
| 0:59.4 | 1,000m | 2:28.5 | 107 | 667 | 28 |
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Workout Graph
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