Helen Smethurst 12:00 row
2,472m
Meters
12:00.0
Time
2:25.6
Pace
137
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 129 |
November 01, 2022 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,472m | 2:25.6 | 113 | 690 | 25 |
| 3:00.0 | 595m | 2:31.2 | 101 | 648 | 25 |
| 6:00.0 | 626m | 2:23.7 | 118 | 705 | 25 |
| 9:00.0 | 625m | 2:24.0 | 117 | 703 | 25 |
| 12:00.0 | 627m | 2:23.5 | 118 | 707 | 26 |
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Workout Graph
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