Helen Smethurst 3333m row
3,333m
Meters
16:13.5
Time
2:26.0
Pace
183
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 419 |
| Drag Factor | 128 |
November 05, 2022 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:13.5 | 3,333m | 2:26.0 | 112 | 686 | 25 |
| 3:32.0 | 700m | 2:31.4 | 101 | 646 | 25 |
| 3:34.7 | 1,400m | 2:33.3 | 97 | 633 | 25 |
| 3:25.1 | 2,100m | 2:26.5 | 111 | 683 | 26 |
| 3:18.1 | 2,800m | 2:21.5 | 124 | 725 | 26 |
| 2:23.6 | 3,333m | 2:14.7 | 143 | 792 | 27 |
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Workout Graph
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