Helen Smethurst 1000m row
1,000m
Meters
4:21.0
Time
2:10.5
Pace
59
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 131 |
November 10, 2022 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 27 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 28 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 27 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 28 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 27 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 29 |
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Workout Graph
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