Helen Smethurst 1000m row

1,000m

Meters

4:18.9

Time

2:09.4

Pace

60

Calories

Average Watts161
Calories Per Hour855
Stroke Rate29
Stroke Count127
Drag Factor98

November 25, 2022 10:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:18.9 1,000m 2:09.4 161 855 29
0:51.8 200m 2:09.5 161 854 29
0:50.8 400m 2:07.0 171 888 31
0:52.1 600m 2:10.2 158 845 29
0:52.1 800m 2:10.2 158 845 29
0:52.2 1,000m 2:10.5 157 841 30

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Workout Graph

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