Helen Smethurst 1000m row
1,000m
Meters
4:18.9
Time
2:09.4
Pace
60
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 98 |
November 25, 2022 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 29 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 29 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 31 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 29 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 29 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 30 |
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Workout Graph
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