Helen Smethurst 10:00 row
2,174m
Meters
10:00.0
Time
2:17.9
Pace
124
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 119 |
November 29, 2022 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,174m | 2:17.9 | 133 | 758 | 27 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 26 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 27 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 28 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 27 |
| 10:00.0 | 446m | 2:14.5 | 144 | 794 | 28 |
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Workout Graph
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