Helen Smethurst 5:37 row
1,010m
Meters
5:37.9
Time
2:47.2
Pace
52
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
| Stroke Count | 144 |
| Drag Factor | 118 |
December 29, 2022 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.9 | 1,010m | 2:47.2 | 75 | 557 | 25 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 5:37.9 | 116m | 2:43.3 | 80 | 576 | 23 |
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Workout Graph
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