Helen Smethurst 10:00 row
2,007m
Meters
10:00.0
Time
2:29.4
Pace
108
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 119 |
January 26, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,007m | 2:29.4 | 105 | 660 | 28 |
| 2:00.0 | 366m | 2:43.9 | 79 | 573 | 27 |
| 4:00.0 | 397m | 2:31.1 | 101 | 648 | 29 |
| 6:00.0 | 419m | 2:23.1 | 119 | 710 | 29 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 29 |
| 10:00.0 | 396m | 2:31.5 | 101 | 646 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.