Helen Smethurst 15:00 row
2,776m
Meters
15:00.0
Time
2:42.1
Pace
143
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 29 |
| Stroke Count | 431 |
| Drag Factor | 115 |
June 17, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,776m | 2:42.1 | 82 | 582 | 29 |
| 3:00.0 | 520m | 2:53.0 | 68 | 532 | 28 |
| 6:00.0 | 547m | 2:44.5 | 79 | 570 | 28 |
| 9:00.0 | 567m | 2:38.7 | 88 | 601 | 29 |
| 12:00.0 | 576m | 2:36.2 | 92 | 615 | 30 |
| 15:00.0 | 566m | 2:39.0 | 87 | 599 | 30 |
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Workout Graph
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