Helen Smethurst 4:57 row
1,017m
Meters
4:57.4
Time
2:26.2
Pace
56
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
| Drag Factor | 111 |
August 06, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.4 | 1,017m | 2:26.2 | 112 | 685 | 28 |
| 4:57.4 | 1,018m | 2:26.0 | 112 | 686 | 28 |
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Workout Graph
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