Helen Smethurst 10:00 BikeErg
4,156m
Meters
10:00.0
Time
2:24.3
Pace
116
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 80 |
| Revolution Count | 800 |
| Power/kg | 2 |
| Drag Factor | 47 |
August 08, 2024 09:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,156m | 2:24.3 | 116 | 700 | 80 |
| 5:00.0 | 2,062m | 2:25.4 | 114 | 691 | 79 |
| 10:00.0 | 2,095m | 2:23.1 | 119 | 710 | 81 |
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Workout Graph
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