Leo Grosser 30:00 SkiErg
5,025
Meters
30:00.9
Time
2:59.1
Pace
252
Calories
139
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 31 |
| Stroke Count | 962 |
| Drag Factor | 70 |
April 26, 2026 10:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.9 | 5,025 | 2:59.1 | 61 | 509 | 252 | 31 | 139 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 34 | 96 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 34 | 144 |
| 15:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 32 | 144 |
| 20:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 31 | 149 |
| 25:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 32 | 149 |
| 30:00.9 | 816 | 3:04.3 | 56 | 492 | 41 | 29 | 153 |
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Workout Graph
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