Leo Grosser 38:04 SkiErg
6,013
Meters
38:04.3
Time
3:09.9
Pace
298
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 33 |
| Stroke Count | 1264 |
| Drag Factor | 61 |
November 10, 2019 19:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:04.3 | 6,013 | 3:09.9 | 51 | 475 | 298 | 33 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 33 |
| 10:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 34 |
| 15:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 34 |
| 20:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 34 |
| 25:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 33 |
| 30:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 33 |
| 35:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 33 |
| 38:04.0 | 483 | 3:10.4 | 51 | 474 | 24 | 31 |
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Workout Graph
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2 x 3000m , HF 138 , brutto 0:39 h , 😀