Leo Grosser 31:24 SkiErg
5,012m
Meters
31:24.5
Time
3:07.9
Pace
250
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 33 |
| Drag Factor | 65 |
November 03, 2019 19:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:24.5 | 5,012m | 3:07.9 | 53 | 481 | 33 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 32 |
| 10:00.0 | 796m | 3:08.4 | 52 | 480 | 32 |
| 15:00.0 | 815m | 3:04.0 | 56 | 493 | 33 |
| 20:00.0 | 814m | 3:04.2 | 56 | 492 | 36 |
| 25:00.0 | 803m | 3:06.7 | 54 | 484 | 33 |
| 30:00.0 | 799m | 3:07.7 | 53 | 482 | 33 |
| 31:24.5 | 223m | 3:09.4 | 51 | 477 | 30 |