Leo Grosser 53:52 SkiErg
9,016m
Meters
53:52.8
Time
2:59.2
Pace
451
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 30 |
| Drag Factor | 72 |
November 28, 2018 18:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:52.8 | 9,016m | 2:59.2 | 61 | 509 | 30 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 30 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 30 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 31 |
| 20:00.0 | 813m | 3:04.5 | 56 | 491 | 31 |
| 25:00.0 | 807m | 3:05.8 | 55 | 487 | 32 |
| 30:00.0 | 828m | 3:01.1 | 59 | 502 | 31 |
| 35:00.0 | 837m | 2:59.2 | 61 | 509 | 30 |
| 40:00.0 | 829m | 3:00.9 | 59 | 503 | 29 |
| 45:00.0 | 864m | 2:53.6 | 67 | 530 | 31 |
| 50:00.0 | 869m | 2:52.6 | 68 | 534 | 31 |
| 53:52.8 | 676m | 2:52.1 | 69 | 535 | 30 |