Leo Grosser 53:26 SkiErg
9,018
Meters
53:26.9
Time
2:57.8
Pace
453
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 30 |
| Drag Factor | 71 |
December 08, 2018 12:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:26.9 | 9,018 | 2:57.8 | 62 | 514 | 453 | 30 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 33 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 35 |
| 15:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 35 |
| 20:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 31 |
| 25:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 30 |
| 30:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 29 |
| 35:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 29 |
| 40:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 29 |
| 45:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 28 |
| 50:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 28 |
| 53:26.9 | 576 | 2:59.6 | 60 | 507 | 29 | 26 |