Leo Grosser 56:02 SkiErg
8,038
Meters
56:02.6
Time
3:29.1
Pace
397
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 72 |
| Drag Factor | 93 |
December 12, 2018 12:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:02.6 | 8,038 | 3:29.1 | 38 | 431 | 72 |
| 5:00.0 | 699 | 3:34.5 | 35 | 421 | 75 |
| 10:00.0 | 717 | 3:29.2 | 38 | 431 | 82 |
| 15:00.0 | 719 | 3:28.6 | 39 | 432 | 80 |
| 20:00.0 | 724 | 3:27.1 | 39 | 435 | 78 |
| 25:00.0 | 710 | 3:31.2 | 37 | 427 | 73 |
| 30:00.0 | 712 | 3:30.6 | 37 | 428 | 71 |
| 35:00.0 | 727 | 3:26.3 | 40 | 437 | 72 |
| 40:00.0 | 716 | 3:29.4 | 38 | 431 | 66 |
| 45:00.0 | 715 | 3:29.7 | 38 | 430 | 66 |
| 50:00.0 | 749 | 3:20.2 | 44 | 449 | 76 |
| 55:00.0 | 704 | 3:33.0 | 36 | 424 | 66 |
| 56:02.6 | 148 | 3:31.4 | 37 | 427 | 51 |