Leo Grosser 1:10:03 SkiErg
11,953m
Meters
1:10:03.7
Time
2:55.8
Pace
603
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 38 |
| Drag Factor | 67 |
December 20, 2018 15:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:03.7 | 11,953m | 2:55.8 | 64 | 521 | 38 |
| 10:00.0 | 1,683m | 2:58.2 | 62 | 512 | 33 |
| 20:00.0 | 1,711m | 2:55.3 | 65 | 523 | 32 |
| 30:00.0 | 1,719m | 2:54.5 | 66 | 526 | 33 |
| 40:00.0 | 1,678m | 2:58.7 | 61 | 510 | 30 |
| 50:00.0 | 1,717m | 2:54.7 | 66 | 525 | 31 |
| 1:00:00.0 | 1,702m | 2:56.2 | 64 | 519 | 55 |
| 1:10:00.0 | 1,735m | 2:52.9 | 68 | 533 | 57 |
| 1:10:03.7 | 7m | 4:24.2 | 19 | 365 |