Leo Grosser 1:03:30 SkiErg
11,012m
Meters
1:03:30.9
Time
2:53.0
Pace
557
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 38 |
| Drag Factor | 78 |
December 25, 2018 20:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:30.9 | 11,012m | 2:53.0 | 68 | 532 | 38 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 50 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 40 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 31 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 36 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 31 |
| 30:00.0 | 849m | 2:56.6 | 63 | 518 | 63 |
| 35:00.0 | 883m | 2:49.8 | 71 | 545 | 45 |
| 40:00.0 | 889m | 2:48.7 | 73 | 550 | 41 |
| 45:00.0 | 899m | 2:46.8 | 75 | 559 | 33 |
| 50:00.0 | 888m | 2:48.9 | 73 | 549 | 33 |
| 55:00.0 | 847m | 2:57.0 | 63 | 516 | 31 |
| 1:00:00.0 | 842m | 2:58.1 | 62 | 513 | 30 |
| 1:03:30.9 | 585m | 3:00.2 | 60 | 505 | 29 |