Leo Grosser 48:00 SkiErg
8,016m
Meters
48:00.4
Time
2:59.6
Pace
401
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 32 |
| Drag Factor | 70 |
December 26, 2018 12:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:00.4 | 8,016m | 2:59.6 | 60 | 507 | 32 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 28 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 29 |
| 15:00.0 | 820m | 3:02.9 | 57 | 496 | 29 |
| 20:00.0 | 825m | 3:01.8 | 58 | 500 | 57 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 33 |
| 30:00.0 | 843m | 2:57.9 | 62 | 513 | 32 |
| 35:00.0 | 849m | 2:56.6 | 63 | 518 | 32 |
| 40:00.0 | 832m | 3:00.2 | 60 | 505 | 29 |
| 45:00.0 | 855m | 2:55.4 | 65 | 523 | 29 |
| 48:00.4 | 506m | 2:58.2 | 62 | 512 | 27 |