Leo Grosser 59:08 SkiErg
10,013
Meters
59:08.0
Time
2:57.1
Pace
504
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 29 |
| Drag Factor | 69 |
January 04, 2019 17:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:08.0 | 10,013 | 2:57.1 | 63 | 516 | 504 | 29 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 30 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 29 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 28 |
| 20:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 30 |
| 25:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 32 |
| 30:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 30 |
| 35:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 27 |
| 40:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 28 |
| 45:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 29 |
| 50:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 28 |
| 55:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 32 |
| 59:08.0 | 698 | 2:57.6 | 62 | 514 | 35 | 29 |