Leo Grosser 40:04 SkiErg
7,030
Meters
40:04.9
Time
2:51.0
Pace
358
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 44 |
| Drag Factor | 114 |
February 22, 2019 17:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.9 | 7,030 | 2:51.0 | 70 | 540 | 44 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 38 |
| 10:00.0 | 839 | 2:58.7 | 61 | 510 | 46 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 39 |
| 20:00.0 | 864 | 2:53.6 | 67 | 530 | 51 |
| 25:00.0 | 901 | 2:46.4 | 76 | 561 | 52 |
| 30:00.0 | 896 | 2:47.4 | 75 | 556 | 53 |
| 35:00.0 | 881 | 2:50.2 | 71 | 544 | 37 |
| 40:00.0 | 892 | 2:48.1 | 74 | 553 | 41 |
| 40:04.9 | 11 | 3:42.7 | 32 | 409 |